A high-protein snack, with one cup of 2% cottage cheese providing 19% of your daily protein needs. Enjoy it plain or with fruits and nuts.
Versatile and protein-rich, these healthy egg muffins make an easy and nutritious snack option.
A creamy, high-protein alternative to sugary desserts like ice cream, made with Greek yogurt.
A mix of dried fruit, grains, nuts, and sometimes dark chocolate, offering protein and fiber for healthy digestion.
Quick and easy protein boost with slices of turkey breast, cheese, and lettuce wrapped together, perfect for all ages.
Made with chia seeds rich in fiber, healthy fats, and minerals, chia pudding is a delicious and convenient breakfast or snack.
Packed with protein and fiber, roasted edamame is a filling snack that also provides essential vitamins and minerals like magnesium and folate.
Quick to prepare, these protein balls use peanut butter, oats, flaxseed, and chia seeds as a nutritious alternative to sugary treats.