High cholesterol occurs when there is an excess of cholesterol in the blood, primarily due to a diet high in saturated and trans fats, lack of exercise, and genetic factors.
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Cholesterol is carried through the bloodstream by lipoproteins. Low-density lipoprotein (LDL) is often referred to as "bad" cholesterol because it can build up in the arteries
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Factors such as age, genetics, diet, weight, activity level, and overall health can contribute to high cholesterol levels. It's crucial to monitor these factors and maintain a healthy lifestyle.
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High cholesterol levels can increase the risk of various health problems, including coronary artery disease, heart attack, stroke, and peripheral artery disease.
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Blood tests, such as lipid profile tests, are used to measure cholesterol levels in the blood. These tests typically measure total cholesterol, LDL cholesterol, HDL cholesterol, and triglycerides.
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Lifestyle changes, including adopting a healthy diet, regular exercise, weight management, and quitting smoking, are essential components of managing high cholesterol.
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Preventing high cholesterol involves maintaining a healthy lifestyle, including eating a balanced diet low in saturated and trans fats, getting regular exercise, maintaining a healthy weight, avoiding smoking.
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